I know it can be a scary time thinking about coming for therapy and I understand how challenging making those first steps to make an enquiry can be, so you have done well to come this far.

I specialise in Cognitive Behavioural Therapy for Anxiety, including OCD and Low Self-Esteem, as well as adapted CBT for ADHD and Autism.

Please have a look around my website for further information and if you have any questions you can contact me on greenwoodtherapies@outlook.com